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Michael Eisenwasser (Admin) replied to the topic newbie question on updating to 3.1.4 in the forum BuddyBoss 3.0 10 years, 1 month ago
3.1.5 is now available. This is the LAST version that you will need to manually update. Once you install 3.1.5, and 3.1.6 comes out you will be able to just click Update from the WordPress admin to get it.
See: https://www.buddyboss.com/buddyboss-3-1-5-is-now-available-auto-updates/